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» Resolve: Get fit during holidays for your health's sake
Dec 9, 2013 | USA Today
» Ask Well: Endurance Exercise and Life Span
Dec 5, 2013 | New York Times
» Survey Predicts Top 20 Fitness Trends for 2014
Oct 25, 2013 | News Release
» Life After Cancer Treatment: Can Resistance Training Help?
Oct 17, 2013 | News Release
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Exercise is Medicine
This new textbook offers a comprehensive introduction to the basics of strength training and conditioning based on the latest research findings...» Read More