BROCHURES

The American College of Sports Medicine touts the benefits of physical activity through offering comprehensive, up-to-date information on a variety of exercise-related topics. ACSM offers a variety of health and fitness brochures to anyone with an interest in sports medicine and exercise science.

ACSM brochures are linked below in PDF format, and are free to print, as many copies as you need. If you have trouble opening files or need a copy e-mailed to you, please send requests and inquiries to publicinfo@acsm.org.

Print Only Brochures

These brochures are available only in print.

Single copies of brochures are available free of charge by sending a
self-addressed, stamped, business-size envelope to:

ACSM National Center
P.O. Box 1440
Indianapolis, IN 46206-1440 USA

NOTE: Make sure to tell us which brochure you want!

Bulk quantities of full-color, print-only brochures are available - 10 brochures/$2.00.
Shipping charges: $5 for 50-200 brochures, $8 for 200-500 brochures.
Checks may be sent to the address above. Bulk quantities may be ordered
with a VISA^® or MasterCard^® by calling the Communications and Public
Information Department at (317) 637-9200, ext. 117.

Fit Over 40

Nutrition and Sports Performance:
A guide for physically active young people

Nutrition, Training, and Injury Prevention
Guidelines: A guide for soccer players

Questioning the 40/30/30 diet

Downloadable Brochures

The following brochures are available free-of-charge as PDF files you are welcome to print and share. These brochures are no longer available for sale; please print as many copies as you need.

Selecting and Effectively Using series...

Balance Training Tools for Older Adults	Clothing for Inclement Weather	Elliptical Trainer	Free Weights	A Health/Fitness Facility
Heart Rate Monitors	A Home Treadmill	Home Weights	Medicine Balls	Pedometers
A Personal Trainer	A Rowing Machine	Rubber Band Resistance Exercise	Running Shoes	Sports Drinks, CarbohydrateGels, and Energy Bars
Stability Balls	Stair Stepper/Stair Climber	Stationary Bicycles	A Walking Program	A Yoga Class

Healthy Play series...
Exercise-Induced Asthma	Exercise Your Way to Lower Blood Pressure	Female Athlete Triad: Amenorrhea, Eating Disorders, and Osteoporosis	Sprains, Strains, and Tears
Youth Football: Heat Stress and Injury Risk
Careers and Evaluations series...
Careers in Sports Medicine and Exercise Science	Pre-participation Physical Examinations	Return to Play (A Coach's Guide)	What is an Exercise Physiologist?

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