For immediate release
March 1, 2010
AIR POLLUTION MAY AFFECT
WOMEN’S MARATHON PERFORMANCE
Increased air intake leads to more
susceptibility for runners
INDIANAPOLIS – A comprehensive marathon study from the
official journal of the American College of Sports
Medicine indicates poor air quality may
hinder women’s marathon times.
The study, led by researcher Linsey Marr,
Ph.D., evaluated marathon race results, weather data and air pollutant
concentrations in seven marathons over a period of 8 to 28 years. The
top three male and female finishing times were compared with the course
record and contrasted with air pollutant levels, taking high
temperatures (detrimental to performance) into consideration.
Higher levels of particles in the air were
associated with slower performance times for women. Men were not
significantly affected.
“Although pollution levels in these
marathons rarely exceeded national standards for air quality,
performance was still affected,” Marr said.
Evaluation consisted of major
U.S. marathons in cities such as New York, Boston and Los
Angeles, where
pollution tends to be highest. Although the person might not be
significantly impacted by low-yet-still-acceptable air quality,
marathoners are atypical because of their breathing patterns.
“Previous research has shown that during
a race, marathon runners inhale and exhale about the same volume of air
as a sedentary person would over the course of two full days,”
Marr said. "Therefore, runners are exposed to much greater amounts of
pollutants than under typical breathing conditions.”
Particulate matter appeared to be the only
performance-altering factor in air quality, with carbon monoxide, ozone,
nitrogen dioxide and sulfur dioxide levels not impacting race
times.
The American
College of Sports Medicine is the
largest sports medicine and exercise science organization in the
world. More than 35,000 international, national, and
regional members and certified professionals are dedicated to advancing
and integrating scientific research to provide educational and practical
applications of exercise science and sports medicine.
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NOTE: Medicine &
Science in Sports & Exercise® is the official
journal of the American
College of Sports Medicine, and is available from Lippincott
Williams & Wilkins at 1-800-638-6423. For a complete copy of the
research paper (Vol. 42, No. 3, pages 585-591) or to speak with a
leading sports medicine expert on the topic, contact the Department of
Communications and Public Information at 317-637-9200 ext. 127 or 133. Visit ACSM online
at www.acsm.org.
The conclusions outlined in this news release
are those of the researchers only, and should not be construed as an
official statement of the American College of Sports
Medicine.
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