Advancing health through science, education and medicine

ACSM In The News

ACSM is fortunate to be the go-to source on sports medicine and exercise science for several national and international media outlets. You can find some of our most recent coverage below, or you can view archived articles.  

  • Resistance Training Is Far from Futile

    The State Journal-Register The variations have new names but center on the same main principle. Whether you yank on suspension bands, pull stretchy rubber tubes, heft a bulbous low-tech kettlebell or pump traditional free weights, you’re moving your muscles against resistance. That’s what burns calories while building healthy, attractive lean muscle tissue. Both lead to weight loss, a firm physique and a raft of other benefits.
    http://bit.ly/sNB6UL

  • Exercise: A Pregnant Pause

    Chicago Tribune For almost every woman, there's no need to stop exercising when you're pregnant. But you may need to adjust your intensity and avoid certain high-impact sports.
    http://bit.ly/uN6ipm

Featured Publication

Learn how to run a successful fitness business and make wise fitness career choices with ACSM's practical guide. The book includes sample business plans, budgets, presentations.…

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