Advancing health through science, education and medicine
Armstrong, John, The Art of Preserving Health, London, T. Cadell and W. Davies, 1795.
The flaccid nerves grow firm & gain a more compacted tone, subdue the greener juices, mellow, expel the vapid old & all the rancour of the blood
Armstrong, 89.
Roving walks, hunting, fishing, gardening, manly foils, tennis, graceful dance, active rural sports
Armstrong, 90-93, 95, 106.
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Exercise is Medicine
Studying for the CAQ soon? ACSM's review publication -- available in September -- covers the entire spectrum of sports medicine and is presented in an easy-to-read bulleted format and supplemented with 1,000 online questions..…
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