Advancing health through science, education and medicine
Armstrong, John, The Art of Preserving Health, London, T. Cadell and W. Davies, 1795.
The flaccid nerves grow firm & gain a more compacted tone, subdue the greener juices, mellow, expel the vapid old & all the rancour of the blood
Armstrong, 89.
Roving walks, hunting, fishing, gardening, manly foils, tennis, graceful dance, active rural sports
Armstrong, 90-93, 95, 106.
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Exercise is Medicine
Provide high-quality service and health and fitness programs in a safe and appropriate environment with the ACSM standards and guidelines. The new edition is updated with additional topics.…
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