Advancing health through science, education and medicine
Bailey, Thomas, Records of Longevity: With an Introductory Discourse on Vital Statistics, London: Darton & Co., 1857.
Exercise diminishes nervous irritability, strengthens muscular action, promotes respiration, increased the secretion of fluids, assists digestion, excites activity, awakens cheerfulness
Bailey, 30.
Walking, running, speaking
Bailey, 32.
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Exercise is Medicine
This new textbook offers a comprehensive introduction to the basics of strength training and conditioning based on the latest research findings...» Read More