Advancing health through science, education and medicine

The Evolution of Medical Views on Exercise

Girolamo Cardano (1501-1576)

Cardano, Girolamo, The Book of My Life, trans. by Jean Stoner, New York: E.P. Dutton & Co., Inc., 1930.

Definition Objective

 

Frequency Type / Mode 
Turning the mill-wheel, walking, horseback riding, playing ball, carriage driving, fencing, riding, the saddle, sailing, the furbishing of plate, massage or bathing


Cardano, 31.

Duration Time of Day  Intensity

 

 

© Copyright American College of Sports Medicine

Featured Publication

ACSM's new practical guide to making wise career choices and running a successful fitness business contains sample business plans, budgets and presentations.…

» Read More