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The Evolution of Medical Views on Exercise

Luigi Cornaro (1467-1565)

Cornaro, Luigi, A Treatise of Temperance and Sobrietie, appended to Lemnius’s Hygiasticon, trans. George Herbert, 1634.

Definition Objective

 

Frequency Type / Mode 
Duration Time of Day  Intensity

 

 

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Exercise is Medicine

Exercise is Medicine

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