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Cornell, William Mason, Clergymen’s and Students’ Health; or, Physical and Mental Hygiene, the True Way to Enjoy Life, New York: I. K. Funk & Co., 1880.
Recommended ‘amusements’ — skating, playing ball, billiards, bagatelle, ten-pins.
Not excessive, exercise should be proportioned to the strength of the constitution.
Cornell, 168, 169.
ACSM American Fitness Index
Provide high-quality service and health and fitness programs in a safe and appropriate environment with the ACSM standards and guidelines. The new edition is updated with additional topics.…
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