Advancing health through science, education and medicine
Dutcher, Addison P., MD, “Exercise: its Physiology and Utility”, in Selection from my Portfolio, Pittsburgh: W. S. Haven, 1858.
Moderate and uniform exercise of individual muscles, will greatly increase their size and strength.
Cornell, 168.
Exercise must be uniform.
Not excessive, exercise should be proportioned to the strength of the constitution.
Cornell, 168, 169.
ForgotLogin Information?
Marketplace
This new textbook offers a comprehensive introduction to the basics of strength training and conditioning based on the latest research findings...» Read More