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Fairchild, M. Augusta, How to be Well; or, Common Sense Medical Hygiene, New York: S. R. Wells & Company, 1879.
Mechanical movements will rouse generally the torpid frame, enliven the activity of organs, promote absorption& secretion, cause a metastasis or derivation in cases of congestion or the like, impart vigor to the circulatory powers, re-education the frame to that proper exercise of its common functions.
Vibration, Percussion, Friction, Kneading
Learn more about designing and implementing exercise programs to help people avoid the onset of chronic disease and help those already diagnosed.…
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