Advancing health through science, education and medicine
Grafstrom, Axel V., A Text-Book of Mechano-Therapy, Philadelphia: W.B. Saunders & Co., 1904.
Mechano-therapy — a remedial agent that aids nature in her battle against disease
All movements serve to increase the circulation, bring nutrition to the different tissues, aids in absorption, digestion, secretion & excretion, increases respiration, generates nerve-force, produces healthy offspring (by ensuring healthy parentage).
Exercise is Medicine
Studying for the CAQ soon? ACSM's review publication -- available in September -- covers the entire spectrum of sports medicine and is presented in an easy-to-read bulleted format and supplemented with 1,000 online questions..…
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