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GutsMuth, Johann, Gymnastics for Youth: Or A Practical Guide to Healthful and Amusing Exercises: For the Use of Schools. An Essay toward the Necessary Improvement of Education, Chiefly as it Relates to the Body, Philadelphia: P. Byrne, 1803.
Exercise, started at an early age and then incorporated within education, should be done for general health.
The single most internationally read and referenced text in sports medicine, exercise science, and health and fitness, this manual succinctly summarizes recommended procedures for exercise testing…
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