Advancing health through science, education and medicine

The Evolution of Medical Views on Exercise

John Harington

Harington, Sir John, The School of Salernum: Regimen Sanitatis Salernitanum, New York : Paul B. Hoeber, 1920.
Definition Objective

 
Frequency Type / Mode 

Stand or walk

Harington, 76, 123.
Duration Time of Day  Intensity
After supper

 
Harington, 123.

 
© Copyright American College of Sports Medicine
ACSM American Fitness Index

ACSM American Fitness Index

Featured Publication

ACSM's new practical guide to making wise career choices and running a successful fitness business contains sample business plans, budgets and presentations.…

» Read More