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The Evolution of Medical Views on Exercise

John Harington

Harington, Sir John, The School of Salernum: Regimen Sanitatis Salernitanum, New York : Paul B. Hoeber, 1920.

Definition Objective

 

Frequency Type / Mode 

Stand or walk

Harington, 76, 123.

Duration Time of Day  Intensity
After supper

 
Harington, 123.

 

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Exercise is Medicine

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