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Hyde, William Dewitt, “A Rational System of Physical Training”, Forum, (June, 1891), 446-452.
Exercise exercises every muscle of the body, expands the lungs, quickens the circulation and stimulates perspiration.
Club swinging, wrestling, boxing, fencing
Exercise is Medicine
Studying for the CAQ soon? ACSM's review publication -- available in September -- covers the entire spectrum of sports medicine and is presented in an easy-to-read bulleted format and supplemented with 1,000 online questions..…
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