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McIntosh, P.C., “Hieronymus Mercurialis ‘De Arte Gymnastica’: Classification and Dogma in Physical Education in the Sixteenth Century”, The British Journal of Sports History, 1:1 (May, 1984).
Exercise restores heat lost by excretion, induces sleep which is good for digestion.
The second edition of ACSM’s Advanced Exercise Physiology has been substantially updated and reorganized. The text is written for experienced... » Read More