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Reed, Dudley B., MD, Keep Fit and Like It, New York: McGraw-Hill, 1939.
Value of Exercise is the attainment of physical poise, symmetry of form, harmonious grace, the furtherance of proper activity of tissues cells & organs & the elimination of waste products.
Golf, bowling, swimming, hiking, tennis, riding, skating.
The second edition of ACSM’s Advanced Exercise Physiology has been substantially updated and reorganized. The text is written for experienced... » Read More