Advancing health through science, education and medicine
Reed, Dudley B., MD, Keep Fit and Like It, New York: McGraw-Hill, 1939.
Value of Exercise is the attainment of physical poise, symmetry of form, harmonious grace, the furtherance of proper activity of tissues cells & organs & the elimination of waste products.
Golf, bowling, swimming, hiking, tennis, riding, skating.
ACSM American Fitness Index
Provide high-quality service and health and fitness programs in a safe and appropriate environment with the ACSM standards and guidelines. The new edition is updated with additional topics.…
» Read More