Advancing health through science, education and medicine
Richerand, A., Elements of Physiology, 3rd editions, London: Thomas & George Underwood, 1819.
Exercise makes the muscular flesh harder, firmer, and more oxidized. Muscular motion promotes the circulation & distribution of all the fluids. Motion is a stimulus for synovial secretion.
Richerand, 355, 365, 383.
Walking, running, leaping, swimming.
Richerand, 401-410.
ForgotLogin Information?
Exercise is Medicine
This new textbook offers a comprehensive introduction to the basics of strength training and conditioning based on the latest research findings...» Read More