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Richerand, A., Elements of Physiology, 3rd editions, London: Thomas & George Underwood, 1819.
Exercise makes the muscular flesh harder, firmer, and more oxidized. Muscular motion promotes the circulation & distribution of all the fluids. Motion is a stimulus for synovial secretion.
Richerand, 355, 365, 383.
Walking, running, leaping, swimming.
Learn more about designing and implementing exercise programs to help people avoid the onset of chronic disease and help those already diagnosed.…
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