Advancing health through science, education and medicine
Taylor, George H., Health by Exercise, New York: John B. Alden, 1883.
Exercise-energy given, yielded, or expended, at the expense of the interior resources of the individual, incited by his will, & demands primarily increase of blood in nerve-centres to maintain the nutritive action.
Regular, daily time.
Learn how to optimize the health benefits of any group exercise class with this new ACSM resource. Online features include video clips and images. » Read More