Get guidance from leading strength and conditioning professionals on key aspects of training field athletes including football, lacrosse, soccer, and baseball/softball. Areas of discussion will include:
- Exercise selection based on sport demands
- Programming considerations based on phase of competition
- Volume management based on phase of competition
Planned speakers to include:
Aaron Wellman - Head Strength and Conditioning Coach for the New York Giants
Jamie Osmak - Exercise Physiologist at Hospital for Special Surgery
Dillon Wagman - Head Strength and Conditioning Coach at 4D Sports Performance Center
Lunch will be provided.
Approved for 1.5 ACSM CEC's
Please check in at the front desk.