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Pregnancy: Physical Activity Recommendations | Download
Patti Bauer Ph.D., ACSM-EP, ACSM-EIM | Feb. 19, 2020
ACSM Download: Pregnancy | Physical Activity Recommendations
ACSM's download highlights recommendations for being physically active during pregnancy - for you and your clients.
Download from our Resource Library
View More Popular Pregnancy Content:
6 Fit Pregnancy Tips | For Clients, Coaches and Trainers
Fit Pregnancy Guidelines | A Simple Guide
Pregnancy and Physical Activity Handout
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Access Member Benefits
Shop
Careers
Exercise is Medicine
About ACSM
Leadership
2024 Election Results
ACSM News
News Archive
Advocacy
PHIT
Certification Task Force
Corporate Engagement
Advertise with ACSM
Current Partners
Partner Development
Community Impact Programs
Exercise is Medicine
American Fitness Index
National Youth Sports Health & Safety Institute
Historical Archive
Historical Timeline
Annual Report 2022
Annual Report 2023
Honor & Citation Awards
Membership
Join
Student Membership
Alliance Membership
Professional-in-Training Membership
Professional Membership
Renew Membership
Regional Chapters
Regional Chapter Challenge
Member Code of Ethics
Certification
Get Certified
Group Exercise Instructor
Personal Trainer
ACSM Personal Trainer Prep
Exercise Physiologist
ACSM Exercise Physiologist Prep
Clinical Exercise Physiologist
ACSM Clinical Exercise Physiologist Prep
International Candidates
Beijing Institute of Sports Medicine
Wellness Academy
Frequently Asked Questions
Recertification
Recertification FAQs
Exam Performance and Certification Operations
Find an ACSM Certified Professional
Exercise Professional Resources & Updates
Certified Professional of the Year
Wellcoaches
Certified Professional Discounts
Hire ACSM Certified Professionals
Specialty Certificate Programs
Education & Resources
Continuing Education
ceOnline FAQs
Approved Providers
ACSM Journals
Current Sports Medicine Reports
Exercise and Sport Sciences Reviews
Exercise, Sport, and Movement
Health & Fitness Journal
Medicine & Science in Sports & Exercise
Translational Journal
Paper of the Year Awards
ACSM Books
ACSM's Guidelines for Exercise Testing and Prescription
ACSM's Resources for the Personal Trainer
ACSM's Resources for the Exercise Physiologist
ACSM's Clinical Exercise Physiology
ACSM's Resources for the Group Exercise Instructor
ACSM's Certification Review
ACSM's Foundations of Strength Training and Conditioning
ACSM's Nutrition Exercise Science
ACSM's Essentials of Youth Fitness
ACSM's Introduction to Exercise Science
ACSM's Health/Fitness Facility Standards and Guidelines
ACSM’s Body Composition Assessment
ACSM's Complete Guide to Fitness and Health
Preparticipation Physical Evaluation (PPE) Monograph, 5th Edition
ACSM's Fitness Assessment Manual
ACSMs Exercise Testing and Prescription
Textbook Adoption
Pronouncements & Scientific Communications
ACSM Position Stands
Translated Position Stands
ACSM Official Statements
Team Physician Consensus Statements
Trending Topics and Resources
Resource Library
ACSM Fitness Trends
Fitness Faceoff
Autism and Exercise
Cancer
Heart Health
Sudden Cardiac Arrest
Mental Health
Nutrition
Physical Activity Guidelines
Reducing Sedentary Behavior
Faculty Resources
EIM Clinical Resources
Black History Month
COVID-19 Resources
COVID-19 Reopening and Return to Play Resources
Staying Active at Home
ACSM's Brown Bag Series (archived)
Sex Differences
ACSM Podcast
Emerging Physician Leaders Pilot Program
Meetings & Events
Annual Meeting
IDEA & ACSM Health & Fitness Summit
Advanced Team Physician Course
Sports Medicine Essentials
Integrative Physiology of Exercise Conference
Specialty Conferences and Roundtables
ACSM World Heart Games
International Team Physician Course
Regional Chapter Meetings
Meeting Exhibits and Sponsors
ACSM Foundation
Apply for Funding
Research & Program Grants
Diversity, Leadership & Training Awards
Howard G. "Skip" Knuttgen Scholar Award
Travel and Research Awards
ACSM Research Grant Recipients
Give to ACSM
Dedicated Endowments & Funds
Planned Giving / Discovery Society