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Whether you're training for a gold medal, want to coach a gold medalist, or are simply looking for tips to get off your couch, we can help! ACSM offers an in-depth collection of credible and reliable information on physical activity and exercise to help you get and keep fit. If you have questions or would like more information, contact us.

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Learn more about designing and implementing exercise programs to help people avoid the onset of chronic disease and help those already diagnosed.…

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