Advancing health through science, education and medicine
Dutcher, Addison P., MD, “Exercise: its Physiology and Utility”, in Selection from my Portfolio, Pittsburgh: W. S. Haven, 1858.
Moderate and uniform exercise of individual muscles, will greatly increase their size and strength.
Exercise must be uniform.
Not excessive, exercise should be proportioned to the strength of the constitution.
Cornell, 168, 169.
MY ACSM PORTAL
Studying for the CAQ soon? ACSM's review publication -- available in September -- covers the entire spectrum of sports medicine and is presented in an easy-to-read bulleted format and supplemented with 1,000 online questions..…
» Read More