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GutsMuth, Johann, Gymnastics for Youth: Or A Practical Guide to Healthful and Amusing Exercises: For the Use of Schools. An Essay toward the Necessary Improvement of Education, Chiefly as it Relates to the Body, Philadelphia: P. Byrne, 1803.
Exercise, started at an early age and then incorporated within education, should be done for general health.
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The second edition of ACSM’s Advanced Exercise Physiology has been substantially updated and reorganized. The text is written for experienced... » Read More