Advancing health through science, education and medicine
Hippocrates, Regimen, trans. by W.H.S. Jones, Cambridge: Harvard Univ. Press, 1953.
Walking, Running, Wrestling & all other forms of athletics (in moderation)
Hippocrates, 49, 55 & 371-383.
Learn how to optimize the health benefits of any group exercise class with this new ACSM resource. Online features include video clips and images. » Read More