Advancing health through science, education and medicine
Lynch, Charles and Major James G. Cumming, How to Keep Fit in Camp and Trench, Philadelphia: P. Blakiston’s Son & Co., 1918.
Any out of door sport should be engaged in freely if sufficiently rested.
Lynch & Cumming, 62.
Determining how much is exercise is by feeling of wellness; if you feel well one is probably not doing too much physically, if one is fatigued in the morning, one is probably doing too much.
Lynch & Cumming, 39.
Cancer survivors want to work with fitness professionals who have the knowledge to help them exercise safely. This new book also will help prepare you for the ACSM/ACS Certified Cancer Trainer exam.…
» Read More