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Richards, Gertrude R. B., “A Renaissance regimen”, Bulletin of the History of Medicine, 7 (1939) 1170-1180
Before each meal, better in the morning rather than the evening and better to have had first the usual purgation of urine and bowels.
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The single most internationally read and referenced text in sports medicine, exercise science, and health and fitness, this manual succinctly summarizes recommended procedures for exercise testing…
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