Advancing health through science, education and medicine
Reed, Dudley B., MD, Keep Fit and Like It, New York: McGraw-Hill, 1939.
Value of Exercise is the attainment of physical poise, symmetry of form, harmonious grace, the furtherance of proper activity of tissues cells & organs & the elimination of waste products.
Golf, bowling, swimming, hiking, tennis, riding, skating.
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Learn how to optimize the health benefits of any group exercise class with this new ACSM resource. Online features include video clips and images. » Read More