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Richerand, A., Elements of Physiology, 3rd editions, London: Thomas & George Underwood, 1819.
Exercise makes the muscular flesh harder, firmer, and more oxidized. Muscular motion promotes the circulation & distribution of all the fluids. Motion is a stimulus for synovial secretion.
Richerand, 355, 365, 383.
Walking, running, leaping, swimming.
The single most internationally read and referenced text in sports medicine, exercise science, and health and fitness, this manual succinctly summarizes recommended procedures for exercise testing…
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