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Rocky Mountain Chapter

Student Resources

An integral part of the function of the Central States Chapter is getting students involved in their primary professional organization
CSACSM GRANT PROPOSAL DETAILS S19 Directions for EasyChair Page and Website

Student Podcast Episode 1 

Conversation with Aaron Caldwell, University of Arkansas PhD candidate

Student Podcast Episode 2

Conversation with Dr. Nicholas Greene, Assistant Professor, University of Arkansas

Student Podcast Episode 3

Conversation with Dr. Tim Lightfoot, Omar Smith Endowed Professor of Kinesiology and Director of the Huffines Institute, Texas A&M University

Student Podcast Episode 4

Conversation with PhD student Whitley Atkins about working in a tech start up firm

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Student Research Awards

Central States students who present at the regional conference are eligible for student research awards. The Outstanding Student Research Awards are given for each level, undergraduate, master's and doctoral. Application and eligibility details are in the Abstract Submission Guidelines for the Annual Meeting. The winner in each category is provided with financial support to present at the ACSM Annual Meeting in San Francisco.

The best student poster is nominated to compete in the President's Cup at the ACSM Annual Meeting in Orlando. The chapter provides financial support for student travel.

For application instructions please view the Abstract Submission and Scoring information on the Abstract Submission page

2018 Student Research Award Winners

Undergraduate - Bradley Currier - Lindenwood University
Masters - Kirsten Dunlap - University of Arkansas
Doctoral - Emily Witte - Kansas State University

SRA 2018 UG Brad Currier (2)
SRA 2018 MS Kirsten Dunlap (2)
SRA 2018 PhD Emily Witte (2)

Congratulations to the 2018 Student Research Grant Recipients

Masters Level

Elizabeth Ott (University of Missouri) Role of the carotid chemoreceptors in blood flow and blood pressure regulation during exercise in diabetes

Seth Sievers (Southeast Missouri State University) Acute Effects of Resistance Training Intensity and Volume on Serum Cortisol Response in Division I American Football Linebackers

Doctoral Level

Samuel Buchanan (University of Oklahoma) Alterations of C-Mirna Expression from Whole-Body Vibration and Resistance Exercise in Postmenopausal Women 

Aaron Caldwell (University of Arkansas) Influence of heating, standing, and biological sex on vascular dysfunction associated with long-duration sitting 

Mitchel Magrini (Oklahoma State University) The Physiological Determinants of Rate of Force Production Across the Life Span

Seth SRG 2018
Caldwell SRG 2018 (2)
Buchanan SRG 2018
Hans Rudolph
 
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Stay Active to Reduce Blood Pressure | Infographic

High blood pressure is one of the most common modifiable risk factors for heart disease and stroke in women. Find information and tips in this infographic.

Exercising Your Way to Lowering Your Blood Pressure

February is American Heart Month, and it's a great time to learn about how you can effectively lower high blood pressure through regular exercise and other healthy lifestyle choices. Donna Cataldo, Ph.D., and colleagues have developed this up-to-date handout with information on the F.I.T.T. (frequency, intensity, type and time) recommendations for exercising for heart health.

The Peer Review Process | Infographic

Why is this peer review important? L. Bruce Gladden, PhD, FACSM — Editor-in-Chief of Medicine & Science in Sports & Exercise® and ACSM President-Elect — states that peer review “protects the integrity of what we do.”

ACSM’s Certified Personal Trainer Digital Flash Cards

Flash Cards for ACSM’s Certified Personal Trainer (ACSM-CPT) exam prep

COVID-19: Considerations for Sports and Physical Activity | Infographic

This infographic highlights the action steps for health care providers, healthy individuals and those recovering from COVID-19 as outlined in ACSM's Call to Action Statement, COVID-19: Considerations for Sports and Physical Activity.

Moving with Arthritis | Infographic

The key to dealing with arthritis is to KEEP MOVING! Exercise is an essential part of a treatment plan for individuals with any type of arthritis. Arthritis expert A. Lynn Millar, PT, Ph.D., FACSM, shares important tips in this infographic.

Reopening Your Fitness Facility After COVID-19: Adapt and Adjust | Video

Tony Maloney, ACSM-EP, has over a decade of experience managing a large-scale fitness facility. He shares insights that can help you to reopen your gym/fitness facility and reengage clients following mandatory shutdowns. He offers recommendations on proving hybrid in-person and virtual fitness options.

Russian Twist Exercise Technique

How to perform the Russian Twist exercise

Soldier Walk Technique Video

How to perform the soldier walk.

Side Bridge Technique Video

How to perform the lying side bridge

Dynamic Hip Rotation Technique - Internal and External

How to perform internal and external dynamic hip rotations.

Monitoring Aerobic Exercise Intensity | Infographic

Substantial health benefits are gained when adults achieve 150-300 minutes per week of moderate intensity exercise, or 75-150 minutes of vigorous intensity exercise per week. Several tools and methods are used to monitor exercise intensity. Utilizing these methods help adults achieve physical activity goals.

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