Not all clients possess movement competence necessary for performing conditioning exercises and workouts. Exercise professionals can learn to identify compensatory motions during general movement screenings underpinning the presence of muscle imbalances and the potential risk of specific movement dysfunctions. Attendees will learn how to perform quick, age-appropriate movement assessments and teach exercises which require minimal equipment, space, and time) to enhance stability and function within the neck, shoulder girdle, hips trunk and lower body. This “Active Afternoon” workshop will bridge the science-to-practice by providing short explanations and demonstrations of quick assessments and exercise program strategies followed by hands-on application performed by attendees. 

---

Walter R. Bortz Lecture: Power Training: Pathways and Destinations 
Saturday, March 18 | 1:45 p.m.

Joseph Signorile, Ph.D.
University of Miami School of Medicine

Power Training has been around for three decades as a one-dimensional goal and singular program of training. This lecture will examine ways to maximize results and target the diagnosed needs of your older clients. Dr. Signorile will provide an operational mix of scientific findings and practical applications, flavored with his own unique style of presentation.