Post-Conference Events

Renee Pickett

STRONG Nation^™® is a high-intensity interval training (HIIT) program where every move is synced to the beat of original music for a group fitness experience like no other. During an intensive 1-day training, you will learn the science behind the cardio and bodyweight training, as well as how to combine moves and patterns with perfectly synced music, and all about the program’s unique Quadrant system for increasing intensity. The training also touches on topics such as physiology, biomechanics, movement fundamentals, and injury prevention.

This course includes:

• Electronic Instructor Training Manual
• Training Recap Video - delivered digitally
• STRONG by Zumba™ My First Class™ - 60 minutes of music and moves, delivered digitally
• E-learning course with the foundational fitness moves and science behind the program
• Certificate of Completion
• BONUS - ongoing music and moves on ZIN NOW
• Fitness Certification Credits for Instructor Trainings - varies by country
• Fitness Certification Credits for E-Learning - varies by country
  • Canfitpro CEC's
  • Canfitpro CEC's: E-Learning
  • ACE CEC's: E- Learning and AFAA CEU's: E- Learning

 

STRONG Nation^™ Training

Sunday, April 11 from 9:00 AM - 6:00 PM EDT
Versión en español
Cost: $150
CEC's: 8

Aprende a enseñar el Entrenamiento de Intervalos Guiado por Música, que les permitirá a tus estudiantes alcanzar sus metas de acondicionamiento físico más ambiciosas, utilizando tan solo el peso de su propio cuerpo.

Todas las sesiones de entrenamiento de STRONG Nation^™ con de participación obligatoria. Also, as with all high-level fitness trainings, we recommend you have a fitness certification to teach this program

INCLUIDO CON LA SESIÓN

• Manual electrónico para instructor
• Video resumen de entrenamiento, enviado digitalmente
• STRONG Nation™ My First Class™ - 60 minutos de música y movimientos en formato digital
• Entrenamiento en línea con los movimientos fundamentales de fitness y la ciencia detrás del programa
• Certificado de finalización
• Créditos de certificación de fitness para entrenamientos de instructores - varía según el país
• Créditos de certificación de fitness para aprendizaje online - varía según el país

Balanced Body^® Anatomy + Movement: The Core Like Never Before

Sunday, April 11 from 9:00 AM - 5:00 PM EDT
Cost: $139 / $79 Student Price
CEC's: 8

Brian Richey

Take a deep dive into effective core training principles, exercises and programming. Using the Anatomy + Movement skeleton and clay you will learn the anatomy in relation to core function and how the bones, joints and muscles of the core work together to create stability and mobility of the spine, trunk and pelvis. Then apply the anatomy to the current science behind the most effective core conditioning exercises. Leave with relevant core conditions exercises and cueing techniques to meet the needs of wide range of client needs.

Helen Vanderburg

Keiser Indoor Cycling: Foundations

Sunday, April 11 from 10:00 AM - 6:00 PM EDT
Cost: $175 / $85 Student Price
CEC's: 8

Krista Popowych