How to Train for a 5K | CEC Quiz
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How to Train for a 5K | CEC Quiz

Jared T. Garcia, B.S., and Len Kravitz, Ph.D. | Apr 06, 2021

ACSM's Health & Fitness Journal® March - April 2021 CEC Course #1: How to Train for a 5K - What does the Science Say?

Available ACSM CECs: 2.0

5K Training Science ACSM 

A realistic and scientific approach for developing a 12-week training program for an intermediate-level recreational runner preparing for their first 5K race.

About the course:

This course includes an online ACSM's Health & Fitness Journal® article and a corresponding online quiz. All course content will be presented to you electronically upon completion of your purchase. 

 

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