Do Ketone Supplements Work?
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Do Ketone Supplements Work?

| Apr 20, 2021

Ketone Supplement Science ACSM

Do ketone supplements work to improve exercise performance?

ACSM Sports Medicine Bulletin

In this special feature of ACSM's Sports Medicine Bulletin Dr. David Dearlove summarizes his research findings on ketone supplements and performance, entitled: The Effect of Blood Ketone Concentration and Exercise Intensity on Exogenous Ketone Oxidation Rates in Athletes

 

"...we aimed to provide better estimates for the contribution of ketones to overall energy expenditure during exercise. Furthermore, we sought to understand whether this contribution changed depending on the intensity of exercise or the concentration of ketones in the blood (i.e., their availability to exercising muscles)." -Dr. David Dearlove

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