How To Perform the Bench Press Exercise
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How To Perform the Bench Press Exercise

Peter Ronai, M.S., ACSM-CEP, ACSM-EP, FACSM | Jun 28, 2021

Bench Press Peter Ronai ACSM

Bench Press Exercise Technique | A Practical Walkthrough



This featured video-supported article from ACSM's Health & Fitness Journal® guides you through the benefits and variations of the bench press exercise.

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