How To Perform the YMCA Bench Press Test | Member Feature
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How To Perform the YMCA Bench Press Test | Member Feature

Peter Ronai, M.S., ACSM-CEP, ACSM-EP, FACSM | Jul 26, 2021

YMCA Bench Press Test ACSM

The YMCA Bench Press Test | An Alliance of Health and Fitness Member Feature



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This featured video-supported Alliance of Health and Fitness Member article from ACSM's Health & Fitness Journal® walks you through the key elements of the 'need-to-know' YMCA Bench Press Test.

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