Mental health is a key component of the overall health and well-being of a person. Here we share a collection of resources focused on physical activity for mental wellbeing as well as resources dedicated to athlete mental health.
In January 2000, Wellcoaches founded the first coaching school for health and wellness professionals, with a vision of creating a new health professional who is expert in facilitating behavior change. ACSM offers a number of resources co-developed with Wellcoaches, as well as endorses Wellcoaches’ Health and Wellness Coach certification.
Presenter: Erika Jackson, MCC, MLHR, NBC-HWC, Chief Coaching Officer, Wellcoaches
February, 2023
Includes:
