Find helpful resources tailored specifically for parents, coaches, staff, administrators, young athletes and more. 

NYSHSI collaborated with Sanford fit to promote the importance of making healthy choices as well as proper body mechanics for young athletes. Articles and videos within the fitSports series are designed for coaches and parents, providing wellness tips and interactive drills for skill development and motivation! Coaches, find free resources to help you plan for practice, communicate with your athletes' families, and learn more about keeping your players' healthy and fit.