American College of Sports Medicine
COVID-19 Updates and Resources
Chapters
Careers
Donate
Join Today!
Log In
ACSM & Membership
Membership
Join
Alliance of Health & Fitness Membership
Professional Membership
Professional-in-training
Student Membership
ACSM Member Code of Ethics
Member Spotlight
ACSM Fellowship
Membership FAQs
Member Identity Marks
ACSM Member Discounts
Honor & Citation Awards
Regional Chapters
Join a chapter
Find My Chapter
Regional Chapter Meetings
Leader Resources
Strategic Initiatives
ACSM Foundation
Endowments & Funds
Buy a Brick
Planned Giving (Discovery Society)
5K Challenge
Foundation Leadership
Sponsorships
Current Sponsors
Partner Development
Grants and Financial Support
Research Grants
Raymond and Roslalee Weiss Research Endowment
ACSM Foundation Doctoral Student Research Grant
Carl V. Gisolfi Memorial Fund
NASA Space Physiology Research Grant
Research Endowment
Paffenbarger-Blair Fund for Epidemiological Research on Physical Activity
Clinical Sports Medicine Endowment
Visiting Scholar Award
World Athletics Research Grant
2020 ACSM Research Grant Recipients
Registration Awards
Steven M. Horvath Travel Award
GSSI-ACSM Young Scholar Travel Award
Charles M. Tipton Student Research Award
Michael L. Pollock Student Scholarship
International Student Award
Gail E. Butterfield Nutrition Travel Award
Dr. Lisa Krivickas Clinician/Scholar Travel Award
Howard G. "Skip" Knuttgen Scholar Award
GSSI-ACSM Young Investigator in Sports Nutrition Award
GSSI-ACSM Sport Nutrition Award
New Investigator Awards
Leadership & Diversity Training Program
Priscilla Clarkson Undergraduate Travel Award
Jack Wilmore Legacy Travel Award
Basic Science World Congress Travel Award
Previous recipients
ELEVATE Capital Campaign
Giving Tuesday
About Us
Offices & Contact Information
Staff listing
Leadership: Current Officers & Committees
Committee Rosters & Programs of Work
Student Affairs Committee
Leadership Transition and Gavel Transfer
2021 Election Results
FAQ - About ACSM
ACSM History
Distinguished Leaders Video Series
Past Leaders
Special Interest Groups & Affiliate Societies
Historical Timeline
Get & Stay Certified
Get Certified
Compare Personal Trainer Certification Cost and More
Which Certification is right for you?
Health Fitness Certifications
Personal Trainer
Personal Trainer — Online
Group Exercise Instructor
Exercise Physiologist
Degree Requirements EP
Clinical Exercise Physiologist
Requirements
ACSM-CEP Application
CEP Changes
CEP Registry
Specialization
PAPHS
PAPHS Exam prep course
CIFT
CET
EIM Credential
EIM Accredited Certifications
EIM Eligibility
Ringside Physicians
ARP-Eligibility
FAQs
Prepare for Exams
FAQs
Exam Content Outlines
Exam Prep Resources
prepU
Workshops
Personal Trainer Workshops
GEI Workshops
EP Workshops
CET Workshops
Webinars
CPT Webinar Information
GEI Webinar Information
EP Webinar Information
CEP Webinar Information
CET Webinar Information
CIFT Webinar Information
Explanation of exam scoring
Scheduling & Taking Your Exam
FAQs
Cancel/Reschedule Exam
Register for Exam
Exam Scoring
Exam Results
Updates to certification study materials
Irregular Behavior
Cert stats
International
ACSM Chinese Certified Personal Fitness Trainer
Stay Certified
Recertification FAQs-2
Audit
Why ACSM Certification
Benefits
Identity Marks
Letter of Reference
Retail discounts
Veterans/Opportunities
Policies & Procedures
Find a Pro
Find a Job
Military Assistance
Certified Professional of the Year
Attend & Connect
Events and Conferences
Annual Meeting
International Health & Fitness Summit
Regional Chapter Meetings
Mayo Clinic Comprehensive Sports Medicine Update and Board Review
Roundtables & Specialty Conferences
Sports Medicine Essentials
ACSM's Conference on Integrative Physiology
IPE-Conference Highlights
Advanced Team Physician Course
Exhibits and Sponsors
International Team Physician Course
Summaries of Past ITPC
ACSM World Heart Games
Volunteer
Serve on a Committee
Become a Mentor
Donate
COVID-19
Learn & Develop Professionally
Continuing Education
ceOnline Benefits
ceOnline FAQs
Approved Providers
FAQ Approved Providers
ACSM Member Videos
ACSM Podcast
Brown Bag Series
Faculty Resources
Exercise Professional Resources
COVID-19 Updates and Resources
COVID-19 Reopening and Return to Play Resources
Read & Research
Access Your Journals
Books
Newsroom
News Releases
Media Kit & Contacts
News Releases Archive
For the Record
Journals & Bulletins
Medicine & Science in Sports & Exercise
Exercise and Sport Sciences Reviews
Current Sports Medicine Reports
Translational Journal
Health & Fitness Journal
Sports Medicine Bulletin
Resource Library
Advertise In Our Publications
Publish with ACSM
Trending Topics | Resource Pages
ACSM Fitness Trends
Heart Health
Nutrition
Physical Activity Guidelines
Reducing Sedentary Behavior
ACSM Positions & Policy
Official Positions
ACSM Position Stands
Translated Position Stands
Call to Action Statements
Contemporary Papers
Expert Consensus Statements
Official Communications
Team Physician Consensus Statements
ACSM Viewpoints
Endorsed Statements
Policy Center
Menu
Search
Home
/
Read & Research
/
Resource Library
/
Resource_Detail
Back to Search Results
Looking For Other Resources?
Link 1
Link 2
Link 3
Link 4
Related Resources
Link 1
Link 2
Link 3
Link 4
Soldier Walk Technique Video
From
ACSM's Resources for the Certified Personal Trainer
, 5th Edition
"
https://www.acsm.org/read-research/resource-library/resource_detail?id=7c8df1cc-9a53-49bf-ac85-e1d8026a13c2
Back to Search Results
Close
COVID-19 Updates and Resources
Chapters
Careers
Donate
ACSM & Membership
Membership
Join
Alliance of Health & Fitness Membership
Professional Membership
Professional-in-training
Student Membership
ACSM Member Code of Ethics
Member Spotlight
ACSM Fellowship
Membership FAQs
Member Identity Marks
ACSM Member Discounts
Honor & Citation Awards
Regional Chapters
Join a chapter
Find My Chapter
Regional Chapter Meetings
Leader Resources
Strategic Initiatives
ACSM Foundation
Endowments & Funds
Buy a Brick
Planned Giving (Discovery Society)
5K Challenge
Foundation Leadership
Sponsorships
Current Sponsors
Partner Development
Grants and Financial Support
Research Grants
Raymond and Roslalee Weiss Research Endowment
ACSM Foundation Doctoral Student Research Grant
Carl V. Gisolfi Memorial Fund
NASA Space Physiology Research Grant
Research Endowment
Paffenbarger-Blair Fund for Epidemiological Research on Physical Activity
Clinical Sports Medicine Endowment
Visiting Scholar Award
World Athletics Research Grant
2020 ACSM Research Grant Recipients
Registration Awards
Steven M. Horvath Travel Award
GSSI-ACSM Young Scholar Travel Award
Charles M. Tipton Student Research Award
Michael L. Pollock Student Scholarship
International Student Award
Gail E. Butterfield Nutrition Travel Award
Dr. Lisa Krivickas Clinician/Scholar Travel Award
Howard G. "Skip" Knuttgen Scholar Award
GSSI-ACSM Young Investigator in Sports Nutrition Award
GSSI-ACSM Sport Nutrition Award
New Investigator Awards
Leadership & Diversity Training Program
Priscilla Clarkson Undergraduate Travel Award
Jack Wilmore Legacy Travel Award
Basic Science World Congress Travel Award
Previous recipients
ELEVATE Capital Campaign
Giving Tuesday
About Us
Offices & Contact Information
Staff listing
Leadership: Current Officers & Committees
Committee Rosters & Programs of Work
Student Affairs Committee
Leadership Transition and Gavel Transfer
2021 Election Results
FAQ - About ACSM
ACSM History
Distinguished Leaders Video Series
Past Leaders
Special Interest Groups & Affiliate Societies
Historical Timeline
Get & Stay Certified
Get Certified
Compare Personal Trainer Certification Cost and More
Which Certification is right for you?
Health Fitness Certifications
Personal Trainer
Personal Trainer — Online
Group Exercise Instructor
Exercise Physiologist
Degree Requirements EP
Clinical Exercise Physiologist
Requirements
ACSM-CEP Application
CEP Changes
CEP Registry
Specialization
PAPHS
PAPHS Exam prep course
CIFT
CET
EIM Credential
EIM Accredited Certifications
EIM Eligibility
Ringside Physicians
ARP-Eligibility
FAQs
Prepare for Exams
FAQs
Exam Content Outlines
Exam Prep Resources
prepU
Workshops
Personal Trainer Workshops
GEI Workshops
EP Workshops
CET Workshops
Webinars
CPT Webinar Information
GEI Webinar Information
EP Webinar Information
CEP Webinar Information
CET Webinar Information
CIFT Webinar Information
Explanation of exam scoring
Scheduling & Taking Your Exam
FAQs
Cancel/Reschedule Exam
Register for Exam
Exam Scoring
Exam Results
Updates to certification study materials
Irregular Behavior
Cert stats
International
ACSM Chinese Certified Personal Fitness Trainer
Stay Certified
Recertification FAQs-2
Audit
Why ACSM Certification
Benefits
Identity Marks
Letter of Reference
Retail discounts
Veterans/Opportunities
Policies & Procedures
Find a Pro
Find a Job
Military Assistance
Certified Professional of the Year
Attend & Connect
Events and Conferences
Annual Meeting
International Health & Fitness Summit
Regional Chapter Meetings
Mayo Clinic Comprehensive Sports Medicine Update and Board Review
Roundtables & Specialty Conferences
Sports Medicine Essentials
ACSM's Conference on Integrative Physiology
IPE-Conference Highlights
Advanced Team Physician Course
Exhibits and Sponsors
International Team Physician Course
Summaries of Past ITPC
ACSM World Heart Games
Volunteer
Serve on a Committee
Become a Mentor
Donate
COVID-19
Learn & Develop Professionally
Continuing Education
ceOnline Benefits
ceOnline FAQs
Approved Providers
FAQ Approved Providers
ACSM Member Videos
ACSM Podcast
Brown Bag Series
Faculty Resources
Exercise Professional Resources
COVID-19 Updates and Resources
COVID-19 Reopening and Return to Play Resources
Read & Research
Access Your Journals
Books
Newsroom
News Releases
Media Kit & Contacts
News Releases Archive
For the Record
Journals & Bulletins
Medicine & Science in Sports & Exercise
Exercise and Sport Sciences Reviews
Current Sports Medicine Reports
Translational Journal
Health & Fitness Journal
Sports Medicine Bulletin
Resource Library
Advertise In Our Publications
Publish with ACSM
Trending Topics | Resource Pages
ACSM Fitness Trends
Heart Health
Nutrition
Physical Activity Guidelines
Reducing Sedentary Behavior
ACSM Positions & Policy
Official Positions
ACSM Position Stands
Translated Position Stands
Call to Action Statements
Contemporary Papers
Expert Consensus Statements
Official Communications
Team Physician Consensus Statements
ACSM Viewpoints
Endorsed Statements
Policy Center