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Teaching Barbell Movements and Implementing a Premium Strength Program | Video

A unique aspect of ACSM's International Health & Fitness Summit is the number of hands-on workshops where attendees can learn and practice new skills ranging from program development to cueing technique, behavior change to stretching and more. 

One of the most popular workshops offered at the ACSM Summit is "Do It Right: Teaching Barbell Movements and Implementing a Premium Strength Program." In this workshop Kyle Kercher, Pete Ronai and Brad Roy provide attendees with "Do It Right" primary barbell exercises, training progressions and regressions and auxiliary exercises. The two-part session is divided into a lower body focus on day one and upper and power movements on day two.

Check out session one from the 2018 ACSM Summit below.

 
Ready to attend this workshop for yourself? Learn these skills and many more at ACSM's International Health and Fitness Summit.
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