To listen to advertisements for preworkout products, sports drinks, electrolyte replacers and recovery beverages, you’d think every person who exercises
The throwing arms of baseball players, especially pitchers, are exposed to some of the most demanding biomechanical loads in sports.
In March 2025, new evidence-based guidelines for physical activity, sedentary behavior and sleep throughout the first year postpartum were released
We have crossed the halfway point of our three-year strategic plan, and ACSM volunteers, committees and staff continue to diligently
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