ACSM's 2016 International Health & Fitness Summit Video CEC Course: Cross Train Your Brain
About the course:
This course includes an online video from ACSM’s Health & Fitness Summit and a corresponding online quiz. All course content will be presented to you electronically upon completion of your purchase. This includes all audio files, quizzes, and certificates (certificates awarded upon successful completion of the quizzes).
Available ACSM CECs 3.0
Learning objectives for the audio course - Cross Train Your Brain:
- Identify the critical domains to a brain-healthy lifestyle.
- Apply the key physiological principles of training to the brain.
- Determine benefits/effects of aerobic exercise, yoga, strength training, meditation, sport and leisure-time activities on the brain.
Purchase and earn CECs
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