Active aging expert Erika Quest will lead you through the key principles and several circuits in this practical, experiential workshop.

About the course:

This course includes an online video from ACSM’s Health & Fitness Summit and a corresponding online quiz. All course content will be presented to you electronically upon completion of your purchase. This includes all videos, quizzes, and certificates (certificates awarded upon successful completion of the quizzes).

Available ACSM CECs 3.0

Learning objectives for the course - Dynamic Programming for Active Aging:

• Identify the specific exercise needs of the active aging population.
• Learn specific programs to focus on improving strength and balance.
• teach effective programs to active agers.

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