Nancy Rodriguez, PhD, RD, FACSM aims to clear up misinformation about protein while presenting current recommendations, trends, and research examining the impact of quantity and quality on various health outcomes and the planet.

About the course:

This course includes an online video from ACSM’s Health & Fitness Summit and a corresponding online quiz. All course content will be presented to you electronically upon completion of your purchase. This includes all videos, quizzes, and certificates (certificates awarded upon successful completion of the quizzes).

Available ACSM CECs 3.0

Learning objectives for the course - Power of Protein: Quality and Quantity in Healthy Eating Patterns and Sustainable Food Systems:

• Provide an overview of current protein research/recommendations, including new perspectives related to specific health outcomes including weight management, exercise recovery/performance, and healthy aging.
• Address concerns regarding protein consumption on bone, renal and other health outcomes.
• Translate the latest scientific findings on the role of protein quantity, quality, timing/meal distribution, and environmental impact into practical tips and suggestions for a variety of different clients that optimize consumption within the context of healthy eating patterns and a sustainable food system.

Purchase and earn CECs

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