Excerpts on Case Studies:

"The case study tries to show some of the common problems that occur with the topic at hand so if it's about hydration the case study has to do about how best to hydrate, and some of the problems that people can have practical problems, and then the best resolutions to finding the answers to those practical problems so there are those."

"So the case studies try to bring the science down into something that is very practical to help people understand, "yes, I see how this could happen. I see how someone could have a problem so easily," either because of a tradition in sport or because people have habits that are inappropriate to help them achieve their very best."

For Students and Instructors:

"We've tried to put together a lot of resources for students and instructors so there are a lot of test banks that with answers so that people can focus in on what the key areas are to look at."

"We put together, for every chapter, a series of PowerPoints so instructors don't have to start from scratch to put together PowerPoints. It's there and ready to go. They have a test bank so the test banks are there and ready to go. We've tried to make it a very usable, user-friendly and comprehensive."

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