ACSM Articles and Blog

In This Section:

  • Implementing Journal Club in the Versatile (Online) Classroom

  • online learning
  • May 06, 2020
    How can faculty plan out lessons in a flexible way that prepares students with the most current research, whether or not we’re teaching in-person or over the Internet? One pretty straightforward but quite rewarding suggestion is journal club.
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  • Build Your Fitness Foundation - and Make It Complete!

  • women carrying yoga mats
  • Apr 28, 2020
    The quest for improved health and fitness often starts when considering how you function on a daily basis. A wake-up call may be realizing that lack of fitness prevents you from engaging fully in life activities.
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  • Ejercicio, inmunidad y la pandemia del COVID-19

  • immune system exercise covid19 spanish
  • Apr 16, 2020
    El sistema inmune humano es una red altamente complicada de células y moléculas diseñadas para mantener al hospedero libre de infección y enfermedad. Se sabe que el ejercicio tiene un impacto profundo en el funcionamiento normal del sistema inmune.
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  • Exercise, Immunity and the COVID-19 Pandemic

  • immune system exercise covid19
  • Mar 30, 2020
    The human immune system is a highly intricate network of cells and molecules designed to keep the host free from infection and disease. Exercise is known to have a profound impact on the normal functioning of the immune system. Dr. Simpson discusses exercise and the immune system in the wake of the COVID-19 pandemic.
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  • Mythbusting | Youth Resistance Training

  • 765x370 blog_mythbusting_youth RT
  • Mar 25, 2020
    One of the most common myths associated with youth fitness programs is that resistance training is unsafe and harmful to the developing skeleton of children. Drs. Faigenbaum, Lloyd and Oliver dispel this myth.
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