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July
1, 2020
The COVID-19 Re-Opening Playbook provides examples of re-opening considerations for fitness center staff and managers to keep in mind as they reopen their facilities.
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June
25, 2020
Explore the effects of cross-training on the brain. Review the anatomy and physiology of the brain. Explore current research and learn how aerobic exercise, resistance training, tai chi, yoga, sports, and meditation affect the brain.
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June
23, 2020
This evidence-based presentation describes ACSM’s Exercise Is Medicine initiative and how innovative training machines may benefit clients or patients with particular concerns.
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June
22, 2020
Join the Gatorade Sports Science Institute (GSSI) for its annual pre-conference. Each 30-minute virtual session will provide the latest on supplements and performance foods.
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June
19, 2020
When choosing which deadlift variation to use, muscle involvement, anthropometrics, and comfort should all be considered. This course illustrates how to choose the exercise that optimally achieves predetermined goals, and how to interchange deadlift variations to avoid plateaus and staleness in training. 2.0 CEC
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