It's the best of the best - the top 5 most-viewed ACSM Certification blogs published in 2019.

 

#5 5 Fast FAQs | Nutrition

Rapid fire FAQs on hydration and body composition.

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#4 Nutrition and the Exercise Professional’s Scope of Practice

FAQ: Can exercise professionals give nutrition advice or provide diet plans? ANSWERED

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#3 Industry-Presented Nutrition Course | Integrating Nutrition Into Training

EXOS presents this free sports nutrition course. Help your clients upgrade nutritional behaviors that will play a significant role in maximizing energy, improving recovery, and creating a new nutrition "normal" that they can sustain throughout their life.

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#2 Daily Steps and Health | Walking Your Way to Better Health

Walking 10,000 steps a day - what is the correct number? ANSWERED by the Physical Activity Guidelines Advisory Committee.

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#1 Exercise for the Prevention and Treatment of Hypertension - Implications and Application

Hypertension is the most common, costly, and modifiable CVD risk factor. This is what you need to know.

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