Read about the highlights of the National Youth Sports Health & Safety Institute's 10 years of working to protect children in sport.

Dynamic flexibility exercises are a key component of a resistance training program warm-up. Here are 39 options to add to your warm-up.

Anabolic-androgenic steroid use is controversial and it's long-term effects are nuanced. Dr. LaBotz shares highlights from ACSM's latest consensus statement, "Anabolic-Androgenic Steroid Use in Sports, Health and Society.”

Supplements are popular but which work, and which sources can be trusted?

Attend the Clinical Exercise Physiology Association (CEPA) online conference. Earn 5.0 CECs.