Essentials of Youth Fitness offers teaching tips and sample training programs that will take youth training to the next level. Download

How to support parents and caregivers whose young children are at high risk for physical inactivity due to the numerous barriers they face upon becoming a parent or taking care of a child. 2.0 CECs

Active aging expert Erika Quest will lead you through the key principles and several circuits in this practical, experiential workshop. 3.0 CECs

Dr. Marco Narici discusses the neuromuscular and morphological adaptations to overloading using concentric, eccentric and variable resistance training.

The goal of this nutrition science course is to allow you to be able to properly advise and communicate about nutrition with your clients.