Prebiotics and Probiotics FAQ - from the popular Wheat, Microbiome and Health webinar.

Here are 5 things you need to know about starting a premium strength program for everyday adults.

Earn 2.0 CECs. How to recognize (and fix!) burnout in clients - it can negatively impact adherence, compliance and goal achievement.

Keeping up with the latest science-based sports nutrition recommendations is a challenge. Nancy Clark gives a summary of the PINES session at the ACSM 2019 Annual Meeting in which experts smashed nutrition industry myths.

Walking 10,000 steps a day - what is the correct number? ANSWERED by the Physical Activity Guidelines Advisory Committee.