Client Resource Download | Exercising in Hot and Cold Environments
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Client Resource Download | Exercising in Hot and Cold Environments

Micah Zuhl, Ph.D. and the ACSM Consumer Outreach Committee | Jun 12, 2019

Download Exercise Hot Cold Environments

While it is very important to remain physically active throughout the year, it is equally important to prevent the risk for environmental-related injury. This resource download shows how.

Highlighted topics include:

• Symptoms of heat and cold stress 
• What to do if you get too hot or cold 
• Heat and cold stress prevention 

Go To Resource

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