Client Resource Download | Exercising in Hot and Cold Environments
Micah Zuhl, Ph.D. and the ACSM Consumer Outreach Committee |
June
12, 2019
While it is very important to remain physically active throughout the year, it is equally important to prevent the risk for environmental-related injury. This resource download shows how.
Highlighted topics include:
• Symptoms of heat and cold stress
• What to do if you get too hot or cold
• Heat and cold stress prevention
Go To Resource
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